Hey Friend- How can a hair band slow down your access to your phone? You’ll have to listen to find out. Just like speed bumps in a parking lot, there are things you can do to make your phone less accessible so you won’t reach for it as often… and do much better things with your time.
You need a pattern interrupt. That’s how you break a habit.
On this Episode, I’ll share 5 Speed Bumps you can create to make it harder to get to all that distracting stuff on your phone. I promise you’re not missing anything…in fact, they just might protect you from wasted time …open up your heart & calendar and let’s dive in.
I pray this blesses, challenges and moves you to action!
L.Y.L.A.S. (Love Ya Like A Sis)
Lissa
P.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources + a free 15 min Strategy Session here https://redeemhertime.com/113
P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcasts
Binge the REDEEM Her Phone-Time Challenge Series
Ep 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time Management
Ep 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital Distraction
Ep 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time Boundaries
Ep 108 Don’t Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What Matters
Ep 109 Wish your Phone wasn’t so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day
Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian Woman
Ep 111 Put it down. 5 NO Phone Zones to Make Better Use of your Time Anyway
Ep 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead
Visit the REDEEM Her Time Website https://redeemhertime.com
> Join the REDEEM Her Time Community (did I mention it’s FREE?!)
> Get the REDEEM Her Phone-Time Guide + Screensaver
> Schedule a free 15 Min Strategy Session
> Submit a question to get featured on the podcast
>>> or DO ALL-THE-ABOVE!