Captivate Podcasts

Here’s the link to get all the details for the 3-day PRIORITIES CHALLENGE….Don’t put it off- you’ll be so glad you joined us! And I’ll… Read More »SURPRISE…If you’re a Woman After 40, you gotta hear this!

Ever felt like you’ve trying to do all-the-things in this stage of life and give attention to what matters most, but keep dropping the ball,… Read More »How to find Balance, Joy & Fulfillment as a Busy Woman in a Busy World

What if you could REPURPOSE your experience, education and excitement in a way that allowed you to create flexibility, financial stability and freedom? My guest… Read More »How to REPURPOSE Yourself to Align with your Values

Sometimes the path is curvy in both life and health, but it’s filled with a series of moments of decision where you can change your… Read More »A Healthy Path is not always a Straight Path

Wish you could get rid of whatever is tying you up? If you don’t push pause soon, your stress could lead to burnout. Dr. Asha… Read More »4 Ways to Get Rid of What’s Keeping You Handcuffed

What’s a girl to do to rethink her wellness to become mentally + physically strong so she can do anything in this stage of life?… Read More »3 Things Not to Say to Yourself to be Mentally + Physically Strong

Do you have unhealthy baggage to unpack? Don’t rush these 3 steps if you want to move forward in your life. Listen to this impactful… Read More »Don’t Rush these 3 Steps to Unpack Unhealthy Baggage

What’s a girl to do to slay the day so she can stop chasing one crisis (or even goal) after another to truly be successful… Read More »Slay the Day instead of just Chasing the Next Thing

Reach out to LuAnn Buechler to take your free PASSION TEST https://calendly.com/luannb/passion-test-1-hour-session Want to pause to reflect on where you are in your wellness and… Read More »3 Steps to Ignite your Passion

Many women say they want personal freedom, but do you truly live like you are free? To often women feel locked in where they are-… Read More »3 Important Questions If You Really Want Personal Freedom