Captivate Podcasts

Do you know someone battling cancer? She needs a friend who supports her well. My guest today, Mary Wells, is best known as The Encouragement… Read More »How to Encourage a Friend through Cancer

What’s a girl to do to pay attention to her body to keep from reaching the breaking point so she can live whole and happy?… Read More »Transform Your Health 1 Habit at Time

The key to being that GOAL-ACHIEVED Girl who shifts her results is to create a Self-Image that serves you by living how she would today.… Read More »3 Steps to Create a GOAL-ACHIEVED Self-Image

Do you think SCARY when you hear DETOX? There IS a healthy way to do it. My guest today, Pavanne Veltman is a High Performance… Read More »Detox the Right Way for Less Stress & More Health

Bit by the BOOK CLUB bug yet? My guest, Beth Montpas, is a Life Coach, Speaker, & Trainer. She loves to motivate & inspire others… Read More »Book Clubs as the place for Real Connection for You and your Business

Wanna be PRODUCTIVE in your day (without losing your SANITY)? My guest, Julie Jones, is an Award-winning Speaker, Author and Coach, with the Get Sh!t… Read More »Change your Perspective on Time to be Productive

Ever feel like you don’t have a Personal Style when it comes to how you dress everyday?  My guest Tracy Pohlmann is an award winning… Read More »You have a Personal Style- How to let it shine

Think you already know how to think??? THINK AGAIN! My guest, Delynn Miller, is a proud Network Marketing Professional and Mindset Coach. She is committed… Read More »Thoughts lead to Results- How to get the results you desire

What’s a girl to do to set self-honoring boundaries to reassess her passion + purpose so she can be a maven of midlife & beyond?… Read More »Be a Maven of Your Midlife

If you want to set and achieve goals that are meaningful to you, and make this year different than all the rest, you need a… Read More »How to Set Authentic, Actionable & Achievable Goals