Captivate Podcasts

I cannot tell you how many times I’ve heard women say, “I can’t add (fill-in-the-blank) to my plate” or “My plate is too full” or… Read More »“I Can’t Add 1 More Thing” 3 Questions to Ask when your Plate is Full

As women, we wear always serving others as a badge of honor and willingly sacrifice ourselves as a martyr…So it may seem counterintuitive to Focus… Read More »Permission to Focus on ME First. Why Self-care is not Selfish.

We sing about it being the most wonderful time of the year…but for most of us who already feel buried, scattered and distracted most of… Read More »Is it the Most Wonderful Time of the Year? 4 Steps to Simplify your Holidays

Remember the Law of Cause and Effect you learned in science class? Turns out, it was not just for the lab, it also is for… Read More »Are You Living from Cause or Effect? How to Change your Perspective to Change your Results

Environment is everything. Just ask the 2 acorns in the story I share on today’s episode. The question is, which acorn are you? Your answer… Read More »Are you Engaged in the Right Community? What 2 acorns teach us about our Environment

I know- telling your listeners why they may NOT want to listen to you is NOT listed in the Top 10 ways to build your… Read More »Authenticity: 3 Reasons You may NOT want to Listen to Me as your Coach

If only you could see and hear what I’m experiencing right now at the Figgy Farm. The guys are all here for the annual course… Read More »WHY You Need to Get-away at least 50 Miles from Home to Start 2023 Focused

If you want to build a structure that stands the test of time and weathers the storm, you need strong pillars. The same principle applies… Read More »What Pillars is Your Life Built Around? The 4 Pillars of SIMPLIFIED FOCUS ™

Have you heard the story of the 2 acorns? Listen in to this short, but extremely sweet episode I have for you…and why your environment… Read More »Which Acorn are You? Why you’ll want to Join the SIMPLIFIED FOCUS ™ Community

What if instead of DOING MORE you could start LIVING MORE? Sadly, most women don’t even know what that would look like because we’re too… Read More »What if You Could Truly LIVE MORE Present? 7 Questions to guide you as a busy faith-led woman