What’s a girl to do to rethink her wellness to become mentally + physically strong so she can do anything in this stage of life? My guest, Kelley Tyan is a certified health and fitness coach, bikini champion and breast cancer survivor. She is an example of what it means to be addicted to the climb with mental and physical strength. Her passion is to inspire women to transform in their mind, body and spirit.
Grab Kelley’s free Faith, Fuel & Fitness e-book here https://kelleytyan.com
Listen to Kelly’s podcast Addicted to the Climb here
Download my free HEALTHY DAY GUIDE with 3 Keys to a Healthy Day here https://lissafiggins.com/day
Want to SIMPLIFY YOUR WELLNESS? Join me for a free BE WELL WEBINAR to learn 6 Daily Habits + the 1 Key to finally make it Stick. RSVP for the ZOOM link https://lissafiggins.com/bewell
And come join the conversations after the episode in our new FB group Women REPURPOSED After 40 where you can hang out with me, our fantastic podcast guests and amazing women like you wanting to live REPURPOSED too.
https://www.facebook.com/groups/repurposedafter40/
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