Captivate Podcasts

Hey Friend- How can a hair band slow down your access to your phone? You’ll have to listen to find out. Just like speed bumps… Read More »5 Speed Bumps to Make your Phone Less Accessible and Make Better Use of your Time

Hey Friend- What voice is shaping you? There are 2 main voices you can tune into- the world’s or God’s…which one do you hear louder… Read More »Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead

Hey Friend- Feel like your phone is ALWAYS by your side (and in the hands of those around you too)? Maybe it’s time to declare… Read More »Put it down. 5 NO Phone Zones to Make Better Use of your Time Anyway

Hey Always-in-a-Hurry Girl-  Feel like you’re constantly rushing around from one thing to the next in life?  That’s one way the Enemy keeps us from… Read More »3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian Woman

Hey Girl with a Smart-phone (aka almost everyone)… Is your phone truly a communication tool or a distraction device?   Once you take a look… Read More »5 Tips to Dumb-down your Smartphone to Get Rid of Distraction & Get More Time in your Day

Hey Good-Intentions Girl- If you wanna see true change, you gotta have a plan.   Have you heard the illustration Jesus gives in Luke 11 about… Read More »Don’t Live off Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What Matters

Hey Always-Connected Girl- Breaking up is hard to do…until it isn’t. Remember back in the day when you were with a guy you knew was… Read More »Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time Boundaries

Hey Distracted Girl-  Feeling like you’re drawn to your phone more often than you’d like…and it’s hard to get away from? You are not alone.  … Read More »Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital Distraction

Hey Never-Enough-Time Girl… If you’ve ever said you don’t have time, felt like you don’t have time or never want to feel that way…this is… Read More »No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time Management

If you’ve ever thought “Just give yourself GRACE”…and then keep trying harder to earn your value by DOING (aka GRIT), this episode is for you….… Read More »Grace or Grit? 2 Ways a Renewed Perspective Changes how Christian Women Use their Time